Change Your Eye Color in 60 Days

How Food Change Your Eye Color?

Iris is a type of musculature that manages the pupil size in accordance with the intensity of light in any given environment. When the size of pupil changes the pigments of the iris is enforced to readjust according to the new space, large or small. This changes the color of your eye. However, these changes are not visible to the human eye as such. If you are really looking to change your eye color in the considerably small amount of time, you can do it easily just by introducing few new items to your diet.

Below we will be talking about some of the natural food items that change your eye color in one way or another. Let’s begin the countdown.

1. The Uva ursi tea

A soothing and relaxing tea for your eyes gives them a brighter appearance. It is also found to be a cure for many infections in your urinary track. It is a strong antiseptic that had a diuretic function in the human body and also known as an effective treatment for a number of skin problems as well as in the treatment of arthritis.

4. Organic Honey:

Honey also works in changing the eye color if you are taking a large amount of it in your diet. But make sure that the honey is organic. If you are using it on regular basis you can end up having a lighter eye color. It is a rich source of sugar and also helps in other health issues. Rich with fructose, make it an exceptional addition to your diet, specifically if you are a male.

3. The Spinach

Rich in carotenoids lutein and zeaxanthin, it renders the youthfulness of eyes. It has a high content of iron in it that helps to make the eyes brighter. It is rich in potassium, folate, vitamin A and magnesium, alpha-lipoic acid and many other that helps your body to resist stress. It also helps to have healthy skin and hair.

2. Chamomile tea

This tea helps in lowering the stress hormone and their concentration in your body and gives your era a warmer tone. It is also helpful in healing the inflammation in the mucous membrane and in various gastrointestinal issues and the scar in inflammation on the skin as well.

1. Fish

Fish and other seafood items are rich with vitamin and minerals like A, B, C, D, E & K. it also contains a high amount of magnesium, iron, phosphorous and calcium that bring changes in eye color. If you need a permanent change in your eye color, you need to add fish into your diet on regular basis.

Other natural food items that can help to change your eye color includes; olive oil, onions, meats, nuts, ginger etc. by having them in your diet on regular basis you can see a prominent change in your eye color and enjoy the shade of iris you love to wear.

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